The Discipline of Fasting

The Purpose for Fasting

It is not to make ourselves righteous or as a standard of measure. (The proud Pharisee vs the repentant publican).

It is not just for some other benefit - although there are several health benefits.

Jesus taught his disciples to fast through both example and expectation “When you fast” In fact, when the disciples of John the Baptist wondered why Jesus’ disciples were not practicing fasting, he replied, Matt 9:15 “And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast.”

It was done for three purposes: Humility, Intensity, Clarity.

The Power in Fasting

Humility - either repentance or mourning. Oftentimes on a national level.

Ezra proclaimed a fast in response to the sin of the people.

Sometimes it was done as an aid to fight against the desires of the flesh. Paul said he

1 Corinthians 9:27 ESV

But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.

2 Corinthians 11:27 NKJV

in weariness and toil, in sleeplessness often, in hunger and thirst, in fastings often, in cold and nakedness—

Intensity - urgently seeking the Lord’s help through prayer and fasting.

2 Chronicles 20:3–4 ESV

Then Jehoshaphat was afraid and set his face to seek the Lord, and proclaimed a fast throughout all Judah. And Judah assembled to seek help from the Lord; from all the cities of Judah they came to seek the Lord.

Clarity - seeking the Lord’s direction in a matter. Often for ministry or direction in life.

Acts 13:2 ESV

While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.”

Practical Advise in Fasting

Chose an appropriate time.

Make sure it is for the right purpose