For I Do Not Understand My Own Actions
Step 1: We admitted that we were powerless over our dependencies and that our lives had become unmanageable.
STEP ONE BIBLE STUDIES
For each Step, there are four Bible studies. You can work on them on your own—perhaps doing one study per week as you focus on each Step for a month. Better yet, do the studies with your recovery group by having members complete each study at home and then discussing what you’ve learned. Either way, you will be learning the biblical basis for each of the Twelve Steps, expanding your understanding of what is needed for recovery and what God wants to do for you as you work through the Steps.
Study #1: The Progression of an Addiction
This study is based on Proverbs 23:29-35 (page 812 in The Life Recovery Bible). Read the passage several times before working on the study.
1. It All Seemed So Manageable at First
Things keep getting progressively worse—that’s one way to define an addiction. And that’s part of its deception—we start out thinking it’s not a problem. By the time it becomes a problem, everyone but us can see it. We blindly continue to operate on the premise that “I can handle it.” But what started out as manageable eventually manages us. We say to ourselves, “I can handle using this drug,” or, “It’s not a problem if I watch a little pornography,” or, “I can manage my eating,” or, “My spending is not out of control.” In other words, “I’m not an addict!” It’s too easy to ignore the progressive nature of behavioral problems that can become addictions. Addictions can and will take over and run our lives. They progress as Proverbs describes for us:
Who has anguish? Who has sorrow?
Who is always fighting? Who is always complaining?
Who has unnecessary bruises? Who has bloodshot eyes?
It is the one who spends long hours in the taverns,
trying out new drinks.
Don’t gaze at the wine, seeing how red it is,
how it sparkles in the cup, how smoothly it goes down.
PROVERBS 23:29-31
Here the passage is talking about alcohol, but you can easily substitute drugs, food, pornography, gambling, spending, or whatever your dependency might be. For example, it might read like this: “Who spends long hours in front of the computer, surfing new porn sites? Don’t gaze at those images, seeing how sensual they are, or how well those body images are put together. Don’t dwell on how turned-on you have become.”
Now it’s your turn to try it. Rewrite these verses based on your own problem, in a way that describes your dependency:
Think back to the beginning—before you were addicted or dependent. What attracted you to your problem behavior?
How did you get started?
How did you minimize any thought of risk at that time?
2. At Some Point, What Once Was Attractive Will Turn on You
For in the end it bites like a poisonous snake;
it stings like a viper.
PROVERBS 23:32
Here the writer of Proverbs jumps ahead. Eventually, what was once so attractive, and appeared to be so manageable, becomes dangerous. Instead of the pleasure we thought we would experience, the alcohol leads to what the writer describes as a dangerous threat to our lives. Apply this verse from Proverbs to your own situation.
Over time, how did what seemed manageable turn against you? When did you begin to recognize the danger?
How did it all change in your experience?
What were some of the “dangers” you encountered? Who was involved?
3. The Consequences
Who has anguish? Who has sorrow?
Who is always fighting? Who is always complaining?
Who has unnecessary bruises? Who has bloodshot eyes? . . .
You will see hallucinations,
and you will say crazy things.
You will stagger like a sailor tossed at sea,
clinging to a swaying mast.
And you will say, “They hit me, but I didn’t feel it.
I didn’t even know it when they beat me up.”
PROVERBS 23:29, 33-35
Now the writer describes the progression of alcoholism. The person being described is where the alcoholic typically ends up—with bloodshot eyes, experiencing blackouts and crazy thinking, fighting, staggering and not feeling pain when beaten—all experiences common to the later stages of alcoholism. But the same principle applies to any addiction. What happens when your spouse discovers the pornography, or when your weight balloons to obesity, or when you lose everything due to your gambling? Write out your version of these verses and put your personal experience into what you write.
What would be a parallel to “hallucinations” for your dependency?
Describe some of your “crazy talk.”
How have you tried to dull the pain?
4. The Final Stage: Powerlessness
When will I wake up
so I can look for another drink?
PROVERBS 23:35
What was initially attractive has taken control of our lives. We have become obsessed with the next drink, the next website, the next binge, or the next hit. All of our thinking seems to be controlled by a substance or an experience of something that we “must have”!
Describe times when you have been obsessed with pursuing your addiction or dependency.
When you realized that most of your thoughts were about that “next time,” describe the feeling of powerlessness you experienced.
How close to “the bottom” did you come?
Jesus says, “The truth will set you free” (John 8:32). Look back over what you have written. How truthful have you been with yourself as you studied this passage? Is there anything you want to add or change?
Even when we are in the clutches of our addictions and dependencies, we lie to ourselves and think we are in control. But we aren’t in control, and that’s why the concept of powerlessness is so important in Step One of your recovery. When we read Proverbs 23, we see the futility of the drunkard’s life, and we see how powerless he or she really is. Now we need to see this in ourselves and believe that admitting our powerlessness is the key to breaking the power of our addictions.