Chosing Gratitude over Griping
Why Thanksgiving?
Look Up
We look up …
Look Back
A party of pioneers on the Oregon Trail suffered for weeks from a scarcity of water and grass for their animals. Most of the wagons had broken down, causing endless delays in the stifling heat. A feeling of fretfulness and futility prevailed. Optimism and cheer were gone. Courage was in limited supply.
One night the leaders called a meeting to air complaints. When they gathered around the campfire, one man stood up and said, “Before we commence our grief session, don’t you think we should at least first thank God that he has brought us this far with no loss of life, with no serious trouble from the Indians, and that we have enough strength left to finish our journey?”
The other settlers agreed. After the brief prayer, all that could be heard were the cries of a distant pack of wolves. There was otherwise stone silence around the campfire, because no one had any grievances they felt were important enough to voice.
They suddenly realized if they couldn’t be satisfied with what they’d received, they could at least be thankful for what they’d escaped. Thankfulness enabled them to see the mercies of God they had been overlooking.
Look Forward
A 2009 study again showed that being thankful can improve your life. At the University of California, Davis, professor Robert Emmons said, “Those who offer gratitude are less envious and resentful. They sleep longer, exercise more and report a drop in blood pressure.” Emmons is the author of the book Thanks! How Practicing Gratitude Can Make You Happier, and an earlier book that describes gratitude as a “new science.” Brenda Shoshanna is a New York psychologist who agrees. “You can’t be depressed and grateful at the same time,” said Shoshanna, the author of 365 Ways to Give Thanks: One for Every Day of the Year. “It makes a person physically, mentally, in every way healthier.”
