Believe The Best

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Bottomline: Your greatest enemy

When it comes to goals, habits, or resolutions…start with who you want to become, not want you want to do.

8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Three great enemies.....
Fear
Hurry
Isolation
Research has shown how habits are formed. They have three distinct parts:
A Cue: a trigger or external signal that prompts us to go into that automatic behavior.
A Routine: The repeated behavior we do each time.
A Reward: Some sort of payoff that makes us want to do that behavior.
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