Week 1: Meditation

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Inward Disciplines
Meditation
Prayer
Fasting
Study
Outward Disciplines
Simplicity
Solitude
Submission
Service
Corporate Disciplines
Confession
Worship
Guidance
Colossians 3:1–10 ESV
If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. When Christ who is your life appears, then you also will appear with him in glory. Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry. On account of these the wrath of God is coming. In these you too once walked, when you were living in them. But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth. Do not lie to one another, seeing that you have put off the old self with its practices and have put on the new self, which is being renewed in knowledge after the image of its creator.
1 Timothy 4:7–8 ESV
Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
1 Timothy 4:15 ESV
Practice these things, immerse yourself in them, so that all may see your progress.
“Everybody thinks of changing humanity, and nobody thinks of changing himself” - Leo Tolstoy
Matthew 6:5–8 ESV
“And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. “And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. Do not be like them, for your Father knows what you need before you ask him.
Psalm 9
v14: “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O LORD, my rock [strength] and my redeemer.”
v1-6: Creation (The Works of God)
v7-11: God’s Word
v12-13: Awareness of Sin & God’s Salvation from Sin
“Just as you do not analyze the words of someone you love, but accept them as they are said to you, accept the Word of Scripture and ponder it in your heart, as Mary did. That is all. That is meditation.”
- Dietrich Bonhoeffer
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