Anger in the Proverbs

Wisdom from the Proverbs  •  Sermon  •  Submitted
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Message Introduction

People handle anger by:

Internalization
Sometimes people repress the anger, meaning they deny anger’s presence. This is unhealthy because even though it may not be observable, the anger is still present—turned inward on the person. Repressed anger can lead to numerous emotional and physical problems including depression, anxiety, hypertension, and ulcers.
Or people may suppress their anger, meaning they acknowledge anger and then stuff it. With this approach to coping, they redirect anger-driven energy into unrelated activity. This can be effective, though it neglects addressing the root causes of anger. One risk is that people who suppress may become cynical or passive-aggressive—an indirect form of revenge manifesting as sarcasm, lack of cooperation, gossip, and so on.
Ventilation
Healthy expression of anger entails nonaggressive, gently assertive actions that promote the respect of self and others. This addresses problems in a constructive manner.
Unhealthy/sinful expression involves acting in an aggressive way that hurts others. Whether one yells, uses violence, or withdraws, the motivation involves revenge or “payback.” Persons expressing anger this way might say, “At least you know where I’m coming from!” However, they refuse to acknowledge the destructive force of their expression.
Physical symptoms
Physical symptoms of anger include headaches, ulcers, stomach cramps, high blood pressure, colitis, and heart conditions.
Emotional symptoms
Emotional symptoms include criticism, sarcasm, gossip, meanness, impatience, being demanding, withholding love, and refusing to forgive.
Anger
Power
Physical
Pragmatic
Pride
Pain

Causes of Anger

External Triggers
Anger can be a response to the harm someone has inflicted (a physical attack, insult, abandonment) or to a circumstance where there is no person at fault (100-degree days, physical illness, highway traffic).
Internal Causes
Anger is sometimes caused exclusively by an individual’s misperceptions of reality or destructive thinking about normal life issues (“I should not have to pay taxes!”). Also memories of traumatic past events can be an internal impetus of anger, as can biologically rooted causes from medication, caffeine, or other stimulants; and health issues, such as diabetes or dialysis treatments.

Anger can be good

There are some Christian writers who have a unique voice, a unique means of expressing themselves, of explaining how the Bible applies to real life. David Powlison fits this description. Through the years he has made significant, unique contributions to Christian counseling and, from there, to the ways we understand the tricky depths of the human heart. His most recent book looks to the universal struggle of anger. We all get angry and, at times, we all do anger wrong. For that reason, this is a book for each of us.
Over the years I have read a number of works on anger and often wondered why authors do not dedicate more attention to the goodness of anger, or at least to the potential goodness of anger. We have to deal with the reality that anger can be a good and right response. Some things are so terrible, so evil, that it would be downright sinful not to be angry about them. The title of Powlison’s book—Good and Angry—proves he will take a different route.
God, who is good and does good, expresses good anger for a good cause.
Powlison explains that, at heart, anger “says ‘That’s wrong’ and acts to protect the innocent and helpless. It says, ‘That’s wrong’ and energizes us to address real problems. God, who is good and does good, expresses good anger for a good cause. Jesus gets good and angry—in the service of mercy and peace. He is willing and able to forgive us for our anger gone bad. He is willing and able to teach us to do anger right.” The problem with anger, then, is not that we get angry, but that we get angry in the wrong ways and for the wrong reasons. Powlison describes his chief goal in the book in this way: “To teach you how to more fruitfully and honestly deal with your anger.” That’s not to get rid of it altogether, but to understand it, constrain it, and direct it to the most important causes.
He does this by first assuring we know that “anger is not a problem to solve,” another way in which some writers on anger have been less-than-helpful. “It’s a human capacity—like sex, happiness, and sorrow. It is a complex human response to a complex world. And like all human capacities and responses, it sometimes works well, but too often goes bad. Anger creates problems. But having and expressing the right kind of anger in the right way is a good goal.”
He opens with a few chapters describing our experience of anger for, again, we all know anger. From the tiniest child to the oldest adult, anger is a universal experience. He then asks us to understand just how deep and serious our problem is, whether it manifests itself in throwing things or beating people or, more respectfully, in stone-cold silences or red-hot stares. “A gunfight is one way to cut another person off and protect your turf. Burying your head two inches deeper in a magazine is another way.” Anger is tricky that way.
The book’s second section deals with the nature of anger. What is anger? Where does it come from? What do we mean to accomplish by our anger? What would anger look like if it was done right? How does God express anger?
Here Powlison introduces us to anger as “the constructive displeasure of mercy.” Anger, at its best, brings good out of bad situations by standing up for the helpless and victimized.
It is a response to the feeling of displeasure at seeing sorrow, injustice, or indifference. It is constructive because it intervenes to address and solve whatever problem is in view.
It is mercy because it allows us to imitate God in hating suffering and expressing love to sufferers, in helping those who are suffering to find joy and peace.
For this constructive displeasure of mercy to be helpful, it requires patience, forgiveness, charity, and constructive conflict, and all four of these receive a lengthy treatment.
This evaluative core underlies our more narrow associations to anger. Every incident has three things in common.
1. I identify some perceived wrong.
2. I take a stance of disapproval and feel displeasure.
3. In some way I’m moved to action—to say or do something about it. (At minimum, there’s an implication of potential action.)
Powlison, David. Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness (pp. 42-43). New Growth Press. Kindle Edition.
Here are six common wavelengths within the spectrum of bad anger. Perhaps one of these is what first captures your attention.
Irritability is anger on a hair trigger. Do you live or work alongside someone who is easily set off? Are you cranky, grouchy, and testy? (The English language contains such wonderful words for this!)
Arguing is the disagreeable “he said, she said” of interpersonal friction. Anger is the emotion that inhabits interpersonal conflict, and it takes two for a fight. Is quarreling your first association?
Bitterness expresses how anger can last a long, long time. People recycle old hurts and nurse grievances and grudges. They never get over it.
Violence expresses the sheer destructiveness of angry behavior. Anger attacks, hurts, destroys, and even kills, finding pleasure in inflicting pain.
Passive anger hides behind surface appearances and even beneath conscious awareness. As long as it remains undetectable by the person who is angry, it cannot be addressed. But it is not without its side effects—depression, lethargy, and pessimism can all stem from a passive anger toward others.
Self-righteous anger enjoys the empowering sense of grievance, of getting in touch with honest emotion and expressing it freely. It feels good to let it out, and it often gets results.
Powlison, David. Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness (p. 41). New Growth Press. Kindle Edition.

Passages to Consider

Proverbs 12:16 ESV
16 The vexation of a fool is known at once, but the prudent ignores an insult.

The stupid fool gets irritated easily and lets everyone know it. A prudent man, on the other hand, does not consider every insult a challenge he must take up. Rather, he simply considers the source, prays for the person leveling the insult and refuses to become upset over it. Many counselees could profit from learning and regularly applying the verse to their situations. Restraint of inappropriate emotion is something that many psychiatrists think is unhealthy; they advocate ventilation. God teaches otherwise. Who will you follow?

A person is known as righteous or as a deceiver according to whether he speaks truth or bears false witness. His words, therefore, reveal the kind of person he is (v. 17). It is important, then, for a counselor to examine carefully how reliable a counselee’s words may be. In checking these out, one can tell much about his basic character (note other verses in this chapter which say virtually the same thing).

Proverbs 14:16–17 ESV
16 One who is wise is cautious and turns away from evil, but a fool is reckless and careless. 17 A man of quick temper acts foolishly, and a man of evil devices is hated.

Once again, in line with previous proverbs in this chapter, but with a slightly different twist, we are told that a wise person has a fear of displeasing God that helps him avoid evil. Here, the word evil may have both of its meanings: sin and trouble. After all, they both accompany one another. But others stupidly stumble into one problem after another because of their reckless, unthinking ways. The fool in question fails to stop and consider whether or not his actions will please God; he simply passes on—beyond the point of no return—and ends up in trouble with God and man (v. 16).

In verse 17 we meet another who fails to use discretion: one whose problem is haste. He lacks the patience he needs to avoid foolish behavior. Before checking facts, before summoning up needed self-control, before thinking about God’s commandments, he blurts out whatever comes to mind. He has a quick temper. Counselors will find that almost every person with a quick temper will act foolishly. Such counselees must be taught the patience that is born of developing discretion and trust in God.

Proverbs 14:29 ESV
29 Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.

In verse 29 once again Solomon deals with anger (cf. v. 17). The discerning person is slow to anger; unnecessary trouble comes from short-tempered words and actions. Indeed, failure to control anger exalts folly (i.e., one who refuses to control anger by such behavior unwittingly makes folly his goal). Raising foolishness to a place of prominence in his life, he calls everyone’s attention to the fact.

Proverbs 14:35 ESV
35 A servant who deals wisely has the king’s favor, but his wrath falls on one who acts shamefully.
Proverbs 15:1 ESV
1 A soft answer turns away wrath, but a harsh word stirs up anger.

The first response will drive your opponent back, away from you. The second will move him in closer. The same is true of the way in which one responds to wrath. A soft answer turns away wrath (there is little fun in punching pillows; unlike a punching bag, they give!). A foolish verbal response stirs up anger. Thus it drives others farther away from you. This is a wonderful verse to use in a large number of counseling situations.

Proverbs 15:18 ESV
18 A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.

On verse 18, see verse 1. The point is the same: hotheaded persons cause problems (strife) between people. Those slow to anger, by contrast, calm contention. A good verse for many counselees to remember! It is probably still principally referring to what one’s words lead to. Certainly that is a key area in which to practice the calming note.

Proverbs 16:32 ESV
32 Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.

According to verse 32 it takes more power, wisdom and strength to control one’s temper than to storm a city by force. Angry counselees must be informed that to rein in their anger will take courage and strength greater than that of a mighty warrior. Indeed, they must win the war within (see my book with that very title). Self-control is part of the Spirit’s fruit (Galatians 5:23) and must be cultivated by studying and applying His Words in verses such as this one. Counselors are counselors of war, who help counselees plan a frontal attack on this vicious enemy. One hope, implied in the proverb, is that anger is governable.

Proverbs 18:1 ESV
1 Whoever isolates himself seeks his own desire; he breaks out against all sound judgment.

Everyone who knows better warns him, but he will not hear. Who is that? The one who separates himself from others to pursue his own interest (desire). What does he do? He rushes (or rolls) headlong (that is, thoughtlessly) against all sound wisdom. Again, who is this? The recluse, the lone wolf, the person who thinks that he needs no one else. He is so wrapped up in himself and what he is doing that, for all he cares, the world can go hang. Here is the “Christian” who “doesn’t need the church.” Here is the child who doesn’t need his parents. Here is the heresiarch who doesn’t need the teachings of the theologians and exegetes. Many such persons believe only in themselves; they think they don’t even need a Savior. The self-sufficient person, because of his desire for independence and autonomy, in the end, comes to ruin.

Proverbs 19:3 ESV
3 When a man’s folly brings his way to ruin, his heart rages against the Lord.

Blameshifting, which is as old as the Garden of Eden, is frequently encountered in counseling. How utterly important it is, then, to help counselees to accept responsibility for their words and actions, and to recognize the consequences that flow from them. Often a counselee will say, “If only he would do so and so, then I would do thus and thus.” You will also hear, “If only she had done her part, then I would have done mine.” Such excuses must be met head on: scotch them early in counseling. Explain that a Christian must do that which it is his responsibility to do to please God—whether or not any other person assumes his responsibility. This understanding is basic to all successful counseling. You cannot go very far without it. Bring the counselee to an agreement about this principle before trying to go further. While such blame-shifting is serious, even more serious is blaming God for one’s predicament. That is the sort of blameshifting with which verse 3 is concerned. The failures that one encounters are not God’s fault; they are the result of the counselee’s stupid folly. Counselees who are angry with Yahweh so that their hearts rage against Him must be stopped in their tracks by a reading of this verse. It is the most powerful one on the subject. Learn where it is located and be ready to use it in all such cases.

Proverbs 19:11 ESV
11 Good sense makes one slow to anger, and it is his glory to overlook an offense.

In verse 11 Solomon once more deals with anger. He says that it is discretion that enables a person to control his anger, and then goes even further, saying, it is his glory (that is, to his credit) to overlook an offense. Not only should a believer not get angry over every offense, but he may overlook it altogether (cf. 15:1; 16:32).

Proverbs 19:19 ESV
19 A man of great wrath will pay the penalty, for if you deliver him, you will only have to do it again.

It is not only once, but again and again, that an angry man must be delivered by paying a fine; there is no hope for such a person short of learning to control his temper (v. 19). Such control is the work of God’s Spirit through His Word (cf. Galatians 5:23). In other words, unless a counselor helps a counselee overcome the underlying problem by changing his basic habit pattern, his counseling will be in vain. It is not enough (though necessary, of course) to deal with the consequences of the latest escapade; there must be a more fundamental alteration of the attitude and habitual set in the counselee of which it is but the most recent instance. Don’t settle for anything less.

Proverbs 20:2 ESV
2 The terror of a king is like the growling of a lion; whoever provokes him to anger forfeits his life.

Compare verse 2 with 16:14 and 15. One should fear a ruler’s authority as he fears the roar of a wild lion. How does he do that? He gets out of the way of the one as he would the other. Fools, however, do not do so. Instead, by stirring up his anger, they bring down wrath against themselves.

Proverbs 21:14 ESV
14 A gift in secret averts anger, and a concealed bribe, strong wrath.

Verse 14 contains an observation—not a recommendation. When a bribe is given (and received) in full view of others, it is nowhere nearly as effective as if it were given secretly. If some, who you expect would be angered over a transgression, appear placid and accepting, it is possible that they have been secretly bribed. That would explain the otherwise inexplicable lack of wrath on their part.

Proverbs 21:19 ESV
19 It is better to live in a desert land than with a quarrelsome and fretful woman.
Proverbs 22:8 ESV
8 Whoever sows injustice will reap calamity, and the rod of his fury will fail.

The concept of sowing and reaping, often worked out in the Scriptures to teach God’s ways with men, is here invoked to speak of how injustice sown reaps trouble. The rod of his wrath (his ability to impose his anger on others) will fail (come to an end). This is a warning to the one sowing injustice and venting his wrath on others. At the same time, the verse holds out hope for the oppressed (v. 8).

Proverbs 22:24–25 ESV
24 Make no friendship with a man given to anger, nor go with a wrathful man, 25 lest you learn his ways and entangle yourself in a snare.

The actual words of the wise men who wrote begin with verse 22, a verse that is coupled with verse 23. In it there is a command to which is affixed a reason. It begins by telling the reader that he must never take advantage of the poor because he doesn’t have the means to retaliate. He must not crush the afflicted in the gate (the city hall and courthouse where the elders sat in judgment; cf. 31:23. The city gates were meeting rooms, not mere doors swinging on hinges.). Why? What is the reason? Simply this: Yahweh will defend the poor (cf. 23:10, 11) and will do to those who take advantage of them what they have done to the poor (plunder them).

The problem of making poor associations is highlighted in verses 24 and 25 (cf. 13:20; 14:7; 1 Corinthians 15:33). The “with Him” method of learning, espoused by Jesus (Mark 3:14; Luke 6:40), works with learning either truth or falsehood, righteousness or wickedness. That is why associations are of such importance. Here the association to be avoided is with a hot-tempered or angry man. The danger is in learning his ways and thus getting caught in the traps laid for such individuals.

Proverbs 25:23 ESV
23 The north wind brings forth rain, and a backbiting tongue, angry looks.

Verse 23 states the inevitability of certain effects stemming from certain causes. The link is as sure as the north wind bringing rain. When a gossip (one with a wagging tongue) goes to work, this is sure to result in angry expressions from many who, otherwise, would have no need to think ill of or be angry with their friends or acquaintances.

Proverbs 25:28 ESV
28 A man without self-control is like a city broken into and left without walls.

A city without a wall is vulnerable to attack, exposing itself to ruin (v. 28). So too, a man without self-control lies under the same threat. He will ruin his opportunities to work, to have a happy home, etc. (cf. 29:11; the converse is found in 16:32). No matter what one’s skills, abilities or knowledge, all of these can be undermined by failure to control one’s temper, appetites, etc.

Proverbs 27:3–4 ESV
3 A stone is heavy, and sand is weighty, but a fool’s provocation is heavier than both. 4 Wrath is cruel, anger is overwhelming, but who can stand before jealousy?

Perhaps the third verse follows hard upon the second because of the irritation a proud person, who proclaims his own worth, causes. It is, however, larger in scope. Stupid fools are hard to bear. If one is forced into keeping up regular contact with them he will soon find that to do so is a burden that grows heavy and wears him down. In many cases, it would be easier to carry a load of sand or stone. Tell fools this is how others see them.

Verse 4 deals with jealousy. Some jealousy is proper: God is jealous over His Name and over His people (cf. Exodus 20:5). He ought to be. He has a right and duty to defend both. He must maintain His place as the only true God. It is right for us to jealously guard God’s reputation. Jealousy has to do with zeal (the two are connected etymologically). Wrath and anger are overwhelming, it is true, but they can’t compare with jealousy which goes deeper than either. Here, Solomon focuses on human jealousy which, in counseling (as in Proverbs), often has to do with jealousy for one’s wife (cf. 6:34, 35). Jealousy based on facts, testimony and evidence is one thing; that which is based on mere suspicion is quite another (on this, see 1 Corinthians 13:7). Jealousy of this suspicious sort does not grow out of love but out of lack of trust and expectation. Jealousy, then, can be either a demonstration of love or the lack of it. It is the counselor’s task to help distinguish between these two.

Proverbs 29:8–10 ESV
8 Scoffers set a city aflame, but the wise turn away wrath. 9 If a wise man has an argument with a fool, the fool only rages and laughs, and there is no quiet. 10 Bloodthirsty men hate one who is blameless and seek the life of the upright.

In verse 8, the power of scorn in stirring up trouble is highlighted. The danger of media gone wild is of importance here; demagoguery can be vocal or in print. Wise people, however, know how to combat this, and thus avert the danger that scorners might otherwise cause. Wise counselors, with reason and truth, must counter the mockery and slander that sets things ablaze. A counselor should be a steadying influence. If wise persons do not speak up to do so (whether they be counselors or not) they too will be responsible for the omission, and in part responsible for the consequences. What is true of a city can be every bit as true of homes, churches, businesses, etc.

There is no way to get any sense out of a foolish man in a trial. He is agitated, irrational and says anything that comes to mind—no matter how absurd (v. 9). He, therefore, can be dangerous, and you will probably reach no satisfactory outcome. The answer? Put him in God’s providentially working hands. Men can do little with him.

Verse 10 once more speaks of how the upright must help when they see wicked persons running roughshod over those with integrity. Here is as direct a call to service as one could wish (cf. v. 8; 24:11, 12). The counselor must always be on the right side here and endeavor to enlist counselees in the same cause.

Proverbs 29:22 ESV
22 A man of wrath stirs up strife, and one given to anger causes much transgression.

Many other verses accord with verse 22. No angry person can avoid causing much sin and contention. His life is characterized by these two things. Until he learns self-control (cf. v. 11) neither will cease.

Proverbs 30:33 ESV
33 For pressing milk produces curds, pressing the nose produces blood, and pressing anger produces strife.

If one doesn’t (v. 33) he will suffer the consequences as surely as the curds, blood and strife attend the actions that produce them. There are inevitable consequences to sinful practices.

Message Interpretation

Issue

Anger is deceptive
Instead of seeing it as an internal problem. We see it as a horizontal problem with an internal solution. The truth is that this horizontal problem reveals an internal problem that needs a vertical, spiritual solution.
Anger is deep
Anger is dangerous/destructive
Anger is like a disease

Aim

Anger comes from our dual nature
Image of God
Sin and flesh
Anger is something you do
Your body operates in an agitated mode
Your emotions operate in a hot displeasure mode. Anger is a feeling of distress, trouble, and hatred. Anger is a passion.
Your mind operate on a judicial mode. We don’t only feel angry; we think angry. Anger involves our thought life. You remember. You imagine. You weigh what happened. You run scenarios of what you should do. You form words. You weigh your possible reactions. You plan. Whether or not you are doing anything outwardly, when angry you furiously think, and what you think makes a judgment. You idiot! That’s not fair. I can’t believe she did that to me. Your mind becomes like an internal courtroom. You play all of the roles simultaneously. You are the innocent victim. Your are the investigator, the district attorney. You provide witness testimony. You are the stern judge. You are the unanimous jury. You are the jailer.
Your actions are in a military mode. Anger does not only operate in body, feelings, and mind. It also operates in your actions.
Your motives operate in a godlike mode. Here are some questions that will help you uncover expectations and motives that underlie your anger:
When you get upset, what do you want? What does that desire mean to you? Why does that thing matter so much to you?
When you fire into anger, what do you believe about the significance of what just happened to you?
What are you afraid of? (Fear is desire turned backwards: “I don’t want that to happen.”) What dire thing do you believe might happen?
What intentions guided you during that interaction? What are you after? When you become bitter and can’t shake it, what do you hope for and wish? What are you living for—right now, not in theory? (Powlison, David. Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness (p. 54). New Growth Press. Kindle Edition.
Anger is about desires
I want my way
Desire - “I want”
Demand - “I must have”
Need - “I will have”
Expectation - “You should”
Disappointment - “You didn’t”
Punishment - “Therefore, I will”
I am an aggrieved victim
Anger is about wanting to be a deity
I am God
Control
Law maker
Law keeper
Judge
Pleasure
Anger is a moral matter
Anger is modelled and learned
Anger defined - Robert Jones - “Uprooting Anger” -
Let’s start with a working definition of “anger,” a definition that brings together the biblical data into user-friendly categories. OUR ANGER IS OUR WHOLE-PERSONED ACTIVE RESPONSE OF NEGATIVE MORAL JUDGMENT AGAINST PERCEIVED EVIL.
This definition imbeds several key ideas.
1. Our anger is an active response. It is an action, an activity. Anger is something we do, not something we have. It is not a thing, a fluid, or a force. The Bible pictures people who do anger, not have anger.
2. Our anger is a whole-personed active response. It involves our entire being and engages our whole person. We must resist various compartmentalized distinctions that emerge from pop psychology rather than from Scripture. Much popular literature labels anger as simply an “emotion.”1 Meanwhile, cognitive theorists stress belief systems, and behaviorists focus on angry reactions.
God’s Word, of course, recognizes and addresses anger’s many emotional, cognitive, volitional, and behavioral aspects. Anger in Scripture conveys emotion, spanning the spectrum from red-hot rage to icy-blue rejection. But it always involves beliefs and motives, perceptions and desires. And the Bible describes it in behavioral terms that are rich and graphic.
Yet the Bible does not slice the pie into neat analytic categories. Anger is more than mere emotion, volition, cognition, or behavior. Scripture resists simplistic schemes. Anger is complex. It comprises the whole person and encompasses our whole package of beliefs, feelings, actions, and desires.
3. Our anger is a response against something. It does not arise in a vacuum or appear spontaneously. Anger reacts against some provocation. Such a provocation, of course, must not be viewed as a causation (“He made me angry.” “I was angry because my car broke down.”). As we’ll see in chapter 3, anger’s causal core lies in our active hearts. But our active hearts are always responding to the people and events in daily life.
4. Our anger, in essence, involves a negative moral judgment that we make. It arises from our judicial sense and functions under the larger dynamic of judgmentalism. In this sense, we may call anger a “moral emotion.”2 Anger protests, “What you did was wrong!” It pronounces, “That action is unjust!” It pleads, “This must stop!” Anger objects to wrongs committed.
We call it a “negative” moral judgment not because it is always sinful but because it opposes the perceived evil. Our anger postures us against what we determine to be evil. It casts negative mental votes against unjust actions. It determines that all offenders must change, be punished, or be removed. It issues mental death-penalty verdicts against the guilty. No wonder Jesus taught that anger is the moral equivalent of murder: “You have heard that it was said to the people long ago, ‘Do not murder, and anyone who murders will be subject to judgment.’ But I tell you that anyone who is angry with his brother will be subject to judgment” (Matt. 5:21–22). The apostle John repeats this truth: “Anyone who hates his brother is a murderer, and you know that no murderer has eternal life in him” (1 John 3:15).
There is, however, another sense in which our anger is moral. We do it before God’s face, coram Deo, in the sight of him who gazes into the very depths of our being.3 His eyes pierce and penetrate our inward beliefs and motives. And the God who sees most assuredly judges every aspect of our anger activity (Prov. 5:21; 15:3; 16:2; Jer. 17:9–10; Heb. 4:12–13).
5. Our anger involves a judgment against perceived evil. Our moral judgment arises from our personal perception. In anger we perceive some action, object, situation, or person to be evil or unjust. Jack and Jill see things in each other that they dislike and oppose.
Our perceptions, of course, may be accurate or inaccurate. We may assess the other person’s actions in correct or incorrect ways. To further complicate things, our responses to our perceptions may then be godly or ungodly. In any event, our anger arises from our value system. It expresses our beliefs and motives. When a tyrant murders an innocent citizen, we perceive that act to be unjust and we react with anger. When the state executes a ruthless serial killer whose evil is beyond a reasonable doubt, we react with approval.
Jones, Robert D.. Uprooting Anger: Biblical Help for a Common Problem . P&R Publishing. Kindle Edition.

Three Criteria of Righteous Anger

Let’s consider three distinguishing marks—three differential criteria—of righteous anger, and then observe these criteria in Jesus and several other biblical characters. Our goal is to encourage righteous anger and expose its frequent counterfeits.

1. Righteous Anger Reacts against Actual Sin

Righteous anger arises from an accurate perception of true evil, from sin as defined biblically, i.e., as a violation of God’s Word (Rom. 3:23; 1 John 3:4), any “want of conformity unto, or transgression of, the law of God.”1 Righteous anger does not result from merely being inconvenienced or from violations of personal preference or human tradition. It responds to sin as objectively defined by God’s Word, including violations of both of our Lord’s great commandments (Matt. 22:36–40).

2. Righteous Anger Focuses on God and His Kingdom, Rights, and Concerns, Not on Me and My Kingdom, Rights, and Concerns

In Scripture, God-centered motives, not self-centered motives, drive righteous anger. Righteous anger focuses on how people offend God and his name, not me and my name. It terminates on God more than me. In other words, accurately viewing something as offensive is not enough. We must view it primarily as offending God. Righteous anger throbs with kingdom concerns.

3. Righteous Anger Is Accompanied by Other Godly Qualities and Expresses Itself in Godly Ways

Righteous anger remains self-controlled. It keeps its head without cursing, screaming, raging, or flying off the handle. Nor does it spiral downward in self-pity or despair. It does not ignore people, snub people, or withdraw from people. Instead, righteous anger carries with it the twin qualities of confidence and self-control. Christlike anger is not all-consuming and myopic but channeled to sober, earnest ends. Godly strains of mourning, comfort, joy, praise, and action balance it.
Rather than keeping us from carrying out God’s call, righteous anger leads to godly expressions of worship, ministry, and obedience. It shows concern for the well-being of others. It rises in defense of oppressed people. It seeks justice for victims. It rebukes transgressors. Godly anger confronts evil and calls for repentance and restoration.

Message Adapt - READ Yourself Accurately

How to change, with how people who have been angry in the wrong ways can learn to be angry in the right ways.

READ

Recognize your emotions
Evaluate their source
Anticipate the consequences of following them
Direct them on a constructive course

Seven Questions to Consider

David Powlison asks seven questions to help someone assess whether his or her anger is righteous:2
It culminates in eight questions that help take apart anger, to see what is really there, and to see how it can be used constructively.
“Working through these eight questions will help you understand yourself. They will help you find God in the midst of your angry moment. They will also make you more helpful to other people. When you’ve really learned something well, you’ve got something good to give away to others.”
This is classic Powlison who brings x-ray-like questions to bear on the human heart, calling us to probe deeper and deeper beneath the context of our anger, beneath the emotions we feel and the actions we take, to understand it at its very root.
As the book draws toward a close, Powlison tackles head-on some of the hard cases: the anger based on an experience you’re sure you will never be able to get over, the everyday irritability that dogs so many of us, anger directed at self, and anger directed at God. A “Final Word” assures us all that all of this anger is going somewhere, that it has purpose and meaning, but that some day we will no longer have cause to be angry. For today anger is necessary, a necessary means of dealing with the world’s sin and injustice. But some day all evil, all sin, all injustice will be wiped away…and anger with it.
David Powlison asks seven questions to help someone assess whether his or her anger is righteous:2

(1) Do you get angry about the right things?

(2) Do you express your anger in the right way?

(3) How long does your anger last?

(4) How controlled is your anger?

(5) What motivates your anger?

(6) Is your anger “primed and ready” to respond to another person’s habitual sins?

(7) What is the effect of your anger?

Notice how these questions wisely reflect our three criteria: Question 1 points us to our first criterion, anger against actual sin. Questions 5 and 6 address our second criterion, anger that is God-centered. And questions 2, 3, 4, and 7 explore various aspects of our third criterion, anger expressed in godly ways and accompanied by godly fruit.

Message Application - Gospel Saturated and Gospel Centered

God’s Anger Falls on Jesus

First, in love, the anger that your sin deserves fell on Jesus, not on you.

God’s Anger Disarms the Power of Sin

Second, in love, God’s anger works to disarm the power of your sin.

God’s Anger Delivers Us from the Pain of Others’ Sins

Third, God’s anger will deliver you from the pain of other people’s sins.

God’s Anger Protects Us from Ourselves

Fourth, God’s anger serves as a warning and check to protect us from returning to a lifestyle of sin.
He gladly takes the time to patiently raise us:
“Listen to me.
Remember this.
Trust me.
Follow me.”
He willingly warns us: “Guard your heart. Be careful with your life.”
He intercepts us: “You can’t do that.”
He disciplines the ones he loves: “When you do that, your life does not go well.”
He warmly restores us to intimacy with himself: “Come back to me, my child. I freely forgive you, and there is joy both in heaven and on earth.”
Powlison, David. Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness (pp. 105-106). New Growth Press. Kindle Edition.

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