What to Do When Your Relationship Hits the Rocks

What to Do When Your Relationship Hits the Rocks

Are you in a struggling marriage?

Katherine Friedman, a licensed professional counselor, shares tips on improving marriages:

Be mindful of emotions instead of bottling them up.

Have gentle conversations at appropriate times with your partner.

Reduce expectations and remember that everyone is stressed and worried right now.

Seek therapy or counseling, including digital therapy or tele-health.