Psalm 1, Part 2 - Happiness Thru Meditation // Psalm 1:2-6
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Psalm 1, Part 2 – Happiness Through Meditation
8/21/22
We began last time to look at this psalm, the theme of which is happiness thru
meditation. To many people both elements of the theme are a surprise. They
thought God didn’t care about people being happy, that God was the sort who
looked around trying to catch folks being happy so he could put a stop to it. The
fact of the matter is that God speaks to us much about the way to happiness,
urges us on to it, sets it out as our goal, shows us the way, and supplies us every
needed grace for the journey. But then, God surprises us again when he suggests
to us in the first psalm that the key to happiness is found not in money, not in
family, not in pleasures, not in self-esteem, but in meditating on and in God’s law,
God’s word revealed in Scripture. This seems so unlikely to us, so unreal, but here
it is in plain print in the first of all God’s wonderful psalms.
Let’s read it again as we continue our ponderings 1-6 How blessed is the man who
does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit
in the seat of scoffers! 2But his delight is in the law of the Lord, And in His law he
meditates day and night. 3He will be like a tree firmly planted by streams of water,
Which yields its fruit in its season And its leaf does not wither; And in whatever he
does, he prospers. 4The wicked are not so, But they are like chaff which the wind
drives away. 5Therefore the wicked will not stand in the judgment, Nor sinners in
the assembly of the righteous. 6For the Lord knows the way of the righteous, But
the way of the wicked will perish.
The psalmist begins by telling us what a man in search of blessedness, or
happiness must avoid. There is the counsel of the wicked, the path of sinners, the
seat of the scoffers. These are where you will find the lies of the world which we
saw last time form the most formidable obstacles to our happiness. We think we
lack happiness because we lack health, lack money, lack friends, when in fact, our
unhappiness is rooted in the lies of the world which we have believed. Stinkin
thinkin is the problem, and the solution suggested in our text is proper thinking,
truthful perspectives, a thought life developed thru one’s meditation on Scripture.
Some time ago I cut out an article from a newspaper. It was an astonishing article
with a surprising title. Some of you can read it. It says, “Teen-Age Brains Work
Differently.” I read the article’s assertions that teenagers process data in different
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ways than adults, something any parent of a teen already recognized. If your child
is becoming a teenager, you need to come to grips with the special needs of this
age group. For example, travel is complicated when involving teenagers. I quote
from Dave Barry’s Travel Guide, under the section, Traveling with teenagers.
“Traveling with teenagers is somewhat more difficult than traveling with humans.”
It’s very important for you to be sensitive to the fact that, during this difficult
transition from child to adult, your teenagers are undergoing intense emotional
stresses that cause them, for solid psychological reasons, to regard you as the
biggest geek ever to roam the planet.
Also, teenagers are bored. By everything. Show a teenager an actual volcanic
eruption, in progress, featuring giant billowing clouds of smoke, hot rocks, raining
from the sky, lava flows destroying entire villages and the teenager, eyebrows
arched with sarcasm, will look at you and say, “Gee, this is swell” then return to the
car and tune into his iPhone. Which brings me back to my point. Thought life. Beth
and I are walking in the Spring when we come upon a gaggle of three high
schoolers waiting for the school bus. The three are standing with their backs to
each other and all of them are looking at phones. I see this and consider how the
prevalence of our electronic noisemakers are affecting society. You don’t have to
talk anymore or even listen to the same music; we all can have our own personal
concert at all times.
One of the results of the electronic media, in all of its expressions, is that we
seldom have time or take time to just think. Some of you avoid quiet like the
plague. And we do so to our own peril. God says, that the happy guys and girls are
meditating, mentally chewing on the law of God consistently. Joshua 1 is a great
verse on meditation. God appears to Joshua at the beginning of his leadership over
the children of Israel and says Joshua 1:8 This book of the law shall not depart from
your mouth, but you shall meditate on it day and night, so that you may be careful
to do according to all that is written in it; for then you will make your way
prosperous, and then you will have success.
Now, I do think that means we need some quiet, meditative moments in our day.
But I don’t suggest that is the only way to meditate. One of the other great
Scriptures on meditation is found in Deuteronomy 6:6 These words, which I am
commanding you today, shall be on your heart. This is the thing on which to dwell,
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the word of God. But how do you get those on your heart? 6:7-9 "You shall teach
them diligently to your sons and shall talk of them when you sit in your house and
when you walk by the way and when you lie down and when you rise up. 8"You
shall bind them as a sign on your hand and they shall be as frontals on your
forehead. 9"You shall write them on the doorposts of your house and on your
gates. How do you get em on your heart? You have plagues in your home with
Scripture on them. Bracelets you wear. Apps on your phone. God directs us to
surround and immerse our lives, our senses, our thoughts, our conversations in the
truth of His word. This is what we mean by the practice of meditation and that is
point one for today, the practice of meditation is presented as the key to
happiness. The omnipresent media of our day has the capacity to actually help us
in this if we let it, but more often than not it is the greatest enemy of the
contemplative life and of biblical meditation. The choice of how to use the media
and how to spend your time and thus how to direct your thinking is your own. And
this is critical.
Listen to AW Tozer: “What we think about when we are free to think about what
we will - that is what we will soon become.” Our voluntary thoughts not only reveal
what we are, they predict what we will become. Except for that conduct which
springs from our basic natural instincts, all conscious behavior is preceded by and
arises out of our thoughts. The will can become a servant of our thoughts, and to a
large degree even our emotions follow our thinking. ‘The more I think about it the
madder I get’ is the way the average man states it, and in so doing pays an
unconscious tribute to the power of thought.” Do you see that, my friend? This is
why the psalmist begins by saying the blessed man must avoid the counsel, the
ideas of the wicked. This is why he says to delight in and meditate upon the truth.
Tozer goes on, “Thinking about God and holy things creates a moral climate
favorable to the growth of faith and love and humility and reverence.” Do you think
that’s true? If so, do you want to grow in faith and love and humility and
reverence? Then give your mind to the Lord. Give your thoughts to the Lord, by
choosing what you will listen to and watch and contemplate and discuss. This is
what the practice of biblical meditation is all about and it is crucial.
Philippians 4:8 whatever is true, whatever is honorable, whatever is right, whatever
is pure, whatever is lovely, whatever is of good repute, if there is any excellence
and if anything worthy of praise, dwell on these things. Why is that so important
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that we find this instruction in the Old Testament law and the wisdom literature and
the gospels and the epistles? Let me offer four obvious benefits of a healthy
thought life, of meditating on God and His word.
First, it fills the gap between the mind and the heart. Did you know there was such
a gap? Lots of things you accept with your mind never make it to your heart where
they can affect your emotions and your deeds. For instance, I believe God is in
control of all things. But my emotions aren’t fully consistent with that thought. I
know God loves me, but sometimes I feel unloved. That is because there is a gap
between the heart and the mind. Meditation is the bridge by which the truth can
cross over into your heart. The more you think about a truth, the more you really,
really believe it. Some of you have studied the Bible a long time but you keep
studying anyway to remember what you forgot and to become convinced in your
heart of what you know.
The second benefit of a good thought-life is that it renews your mind. Romans 12:2
says to be transformed by the renewing of your mind. Ephesians 4:22-23 in
reference to your former manner of life, you lay aside the old self, which is being
corrupted in accordance with the lusts of deceit, 23and that you be renewed in the
spirit of your mind. The former manner of life is conformity to the world; the new
life is transformation of the mind to think in a Biblical way. But your mind won’t be
renewed unless you replace its worldly diet with a godly one.
The third benefit of meditation is that it prevents sin. The word of God, the truth, is
the Spirit’s sword by which you fight the devil. Psalm119:11 Your word I have
treasured in my heart, that I may not sin against You. When the word of God is
flowing and circulating through your brain, temptation loses its power, for in the
moment of decision you remember the word of God and you stand fast.
Benefit of meditation #4 sums it all up - so get this. You become a fruitful tree. Isn’t
that great? You’re probably thinking,” Oh boy, I always wanted to be a tree.” And
you really did, you just didn’t know it till you read this psalm which promises that
the blessed man who ponders God’s word day and night 3 He will be like a tree
firmly planted by streams of water, Which yields its fruit in its season And its leaf
does not wither; And in whatever he does, he prospers. It is common in Scripture to
compare men with trees. Jeremiah 17:5-6 This is what the Lord says: “Cursed are
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those who put their trust in mere humans, who rely on human strength and turn
their hearts away from the Lord. 6They are like stunted shrubs in the desert, with
no hope for the future. They will live in the barren wilderness, in an uninhabited
salty land. That is the fate of the one who trusts in human strength - like a dry
desert bush. But read on 7-8 “But blessed are those who trust in the Lord and
have made the Lord their hope and confidence. 8They are like trees planted along
a riverbank, with roots that reach deep into the water. Such trees are not bothered
by the heat or worried by long months of drought. Their leaves stay green, and
they never stop producing fruit. Very similar language to our text. Of course, the
New Testament speaks often of the fruit that men bear doesn’t it? There are a lot
of similarities I suppose between men and trees. Both have an outer, visible
dimension and an inward invisible dimension. There is root and there is fruit and the
relation of one to the other is that of cause to effect. The fruit is that which can be
seen and enjoyed, but botany teaches that it’s the root that makes it all possible,
that invisible subsurface reality that nourishes and feeds the entire plant. For the
human that root is called typically the heart. Jesus taught plainly and powerfully
that good deeds flow from a good heart and evil deeds from a corrupt heart.
Proverbs 4:23 Watch over your heart with all diligence, for from it flow the springs
of life. That is, the heart is the source of everything. Like humans, like trees. A tree
with a root system planted in good soil, moist soil, soil that will not experience
draught is a tree destined to a long and prosperous life. Like the water that
nourishes the tree, so is the word of God to nourish the soul. Meditation is the root
system that absorbs that nourishment. This is the imagery. Plainly put, the psalmist
is saying that the biblical meditator will be strong, will endure, and will be fruitful
and happy as he drinks in God’s pure word.
Then there is that last phrase in verse 3d in whatever he does, he prospers. Is that
really suggesting that meditating in God’s word will make you successful in
everything you do? That is the way it seems to read, but can that be correct?
When I was in seminary, I played a lot of basketball with fellow students. If one of
us was having an especially good shooting day on the court we would sometimes
here, “Wow, you must have had some great devotions this morning!” We said it in
jest, but is there some truth here? That’s a difficult question to answer. Is a godly
person a better student, better athlete, better artist, better businessman because
he is godly?
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Generally speaking, the answer to that would be “yes.” I remember hearing Bill
Gothard’s testimony of how he went from being a C student in high school, to an A
student and the change he attributed to meditation. We read a few minutes ago
from Joshua chapter one. Look again at Joshua 1:8 This book of the law shall not
depart from your mouth, but you shall meditate on it day and night, so that you
may be careful to do according to all that is written in it; for then you will make
your way prosperous, and then you will have success. Success as a governor, as a
general? How does God affect war? How does God affect farming? If you read
your Bible, you discover that God has His hand in both those things. He
communicates early on for Joshua that the key to military success is following
God’s law. He tells His people in Deuteronomy that their agricultural endeavors
would be cursed or blessed according to their obedience. Listen, if you have a
God-centered world view you see that He is a key to everything; you understand
yourself, others, the laws of nature and the spiritual kingdom. You have
tremendous advantages that will make you more successful in anything to which
you apply your hand and your prayers. By no means am I suggesting that the
results of every sporting event or business transaction reveals Gods opinion of the
participants, but I am saying that the personal strength gained from meditation will
make a difference in everything you do. The principle is true.
Okay then, we have seen today the practice of meditation and the benefits of it.
Let’s look now at what happens to those who don’t go this way. The last three
verses portray for us the wicked man, and it’s not pretty. Psalm 1:4-6 The wicked
are not so, But they are like chaff which the wind drives away. 5Therefore the
wicked will not stand in the judgment, Nor sinners in the assembly of the righteous.
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For the Lord knows the way of the righteous, But the way of the wicked will
perish. The wicked are not so. That is, they don’t prosper like a riverside tree. They
don’t bring forth fruit. In fact, it says they are like chaff. Chaff is that worthless part
of the wheat that is discarded and burned. It speaks of the wind driving it away. It
was the custom in ancient days to separate the wheat from the chaff by a process
called winnowing. They would take the wheat and throw it up into the air, into the
wind, and because the chaff was light it would blow away while the wheat landed
where you threw it. The chaff, like the wicked have no weight. The ungodly see
themselves as important but really, they are nothing. Isaiah 17:13a The nations
rumble on like the rumbling of many waters. They say, “Listen to us, we are great
and important!” 13bf But He will rebuke them and they will flee far away, And be
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chased like chaff in the mountains before the wind, Or like whirling dust before a
gale. There is an interesting corollary in Scripture between the words for weight
and the words for glory. Weight and glory are basically the same thing. II
Corinthians speaks of God working in us an eternal weight of glory. Because of
God’s presence in our lives, we are heavy, but those who don’t know God are
lightweights, spiritually speaking. This is where most of the world is. And they will
be blown away at judgment day. That is where the psalm goes next. 5 Therefore
the wicked will not stand in the judgment, Nor sinners in the assembly of the
righteous. They didn’t want to be with us in this life, so they won’t be with us in the
next. Judgment day is coming for sure, and the wicked will not survive it. They
can’t stand judgment! Now, the implication here is that we will all go thru judgment.
We will all pass thru that, but some will come out standing and some won’t. The
Bible indicates that judgement day will bring to bear the same elements for
everyone; but because of what we are some of us will come out shining like gold
and some of us will be destroyed. The Bible speaks of judgment as wind or as fire.
The wind will blow and test your house - sort of like the wolf in the three little pigs.
The fire will do the same. I Corinthians 3 speaks of the fire of judgment that will
reveal whether you built your house of wood, hay, straw or whether you made it
out of gold, silver, and precious stones. The unconverted will not make it in that
day because they are chaff. Chaff burns. John Baptist said of Jesus in Matthew 3:12
His winnowing fork is in His hand, and He will thoroughly clear His threshing floor;
and He will gather His wheat into the barn, but He will burn up the chaff with
unquenchable fire. “The psalmist says, 6b the way of the wicked will perish. The
way of the righteous? That way is connected to Jesus. 6a The Lord knows the way
of the righteous. That word knows means to be intimately connected to. Genesis
said Adam knew Eve and she conceived. God knows our ways. He is involved in
our lives and gives them the glory, the weight to stand thru trials and to stand thru
judgement. Praise God! So, make sure that the Lord knows your ways, that your
lightness is connected with His heaviness, His glory. Stand with Jesus and you will
stand forever.
The application we shall end on though, is the major thrust of the psalm. Happiness
thru meditation. Remember last week I gave you six practical applications of the
teaching of Psalm one? We have four more today, numbered on your outline as 710. Application #7 then is to learn to pray always. Pray without ceasing, says the
apostle. Meditate in God’s word day and night says the psalmist. Those two are
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compatible, not contradictory. Prayer is a form of meditation. So, when you have a
minute, lift up prayers to God. Thank Him, praise Him or pray for something or
someone. Prayer is something you can take anywhere.
Application #8 is to be under a regular teaching ministry. In other words, get to
worship services and Bible classes where the word of God is being taught.
Regardless of the quality of the teaching you will be spending your time meditating
on the truth. Someone was heard to scoff at the value of preaching. They said,
“I’ve been to church for years and can only remember two or three sermons that
I’ve heard.” In response, another said, “That may be true of meals too. They aren’t
memorable but I believe I’m better off today because of them.”
Application #9 is to use your time in the car wisely. Car trips can be a waste of time
or an opportunity to grow. What will you make them? Listening to sermons or
books on trips is a great idea. And there is always the possibility of memorizing
Scripture. It was during my long solo drives between Mississippi and Florida during
my seminary days that I managed to memorize entire books of the Bible. By doing
that you can turn wasted time into some of the most profitable experiences of
your life.
Application #10 following on the heels of that is to memorize Scripture. What a
valuable practice this is, giving strength to both mind and heart. If you memorize a
passage, it is always there to bring to mind for meditation.
In all these ways you can heed the wisdom of Psalm one, to put aside the lies of
the world and soak your soul in the word of God. For many of you, I know, this all
sounds way too religious for you, too rigorous, kind of fanatical. You just can’t see
yourself sitting memorizing Scripture in your car. You prefer a milder religion. You
want to keep your Christianity in its place, not let it dominate your life. I
understand. You should understand that as long as you approach it that way you
will continue to find Jesus to be unworthy of a serious investment. You will not find
satisfaction in your religion because you have not really sought it there. Faith looks
at a passage like Psalm one, sees the description of a blessed life, says “that’s
what I want” and then cries out to God to make the changes and the commitments
required. May God give you faith to believe and faith to follow in His way of
happiness thru meditation.
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