Practicing the Discipline of Meditation

Psalm 23 NKJV

A Psalm of David. 1 The Lord is my shepherd; I shall not want. 2 He makes me to lie down in green pastures; He leads me beside the still waters. 3 He restores my soul; He leads me in the paths of righteousness For His name’s sake. 4 Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me. 5 You prepare a table before me in the presence of my enemies; You anoint my head with oil; My cup runs over. 6 Surely goodness and mercy shall follow me All the days of my life; And I will dwell in the house of the Lord Forever.

Invite God to speak

Silence/Rebuke the enemy

Ask God to silence your voice

Slowly read one verse at a time. In between each verse wait on God and reflect on the passage. Ask the Lord what He wants to speak to you. Then listen to what He has to say.

Write down what you feel like God spoke to you. We will share our reflections in class.